easy recipes lifeworks

LifeWorks Integrative Health 10 Day Detox Approved


2 cups organic blueberries (divided)

¾ cup full fat coconut milk or cream (avoid any brands with carrageenan)

½ c chia seeds

½ c shredded UNSWEETENED coconut

2 tbsp hemp seeds

¼ c walnuts crushed

¼ tsp salt

½ tsp real vanilla extract

½ tsp cinnamon


In a blender, blend 1 cup blueberries with coconut milk.

Add salt, vanilla, cinnamon and chia seeds to a bowl. Pour in blueberry mixture and stir to combine. Seal in an airtight container in the fridge for 12 hours or overnight.

When ready, give pudding a stir.

Divide into 4 small bowls and top with coconut, hemp seeds, walnuts and remaining berries.

(adapted from Dr.Mark Hyman detox recipes)

Dr Corey Priest, DC - Functional medicine practitioner

About the author

Dr. Corey Priest has been practicing functional medicine since 2001. in2GREAT was founded in 2014 by Dr Priest after 13 years of experience with his other practices. Over his career, Dr. Priest has worked with and helped well over 10,000 patients under a functional medicine model.

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