Can Nutritional Counseling Help Me?

Diabetes Doctor Overland Park, KS

Can Nutritional Counseling Help Me?“You are what you eat,” is a phrase many of us are familiar with. Over the past few decades, many people have become very aware of the effects the foods we eat have on our health, but many still don’t know how consulting with a diabetes doctor Overland Park, KS trusts can positively impact their health. This has become particularly important given all of the chemicals and preservatives many food manufacturers add to the foods we purchase and eat. This has led to many people turning to nutritional counseling. The goal of nutritional counseling is to help patients obtain a balanced diet lifestyle. At LifeWorks Integrative Health, a diabetes doctor in Overland Park, KS can offer nutritional counseling for our patients who have a variety of needs, including those who are looking to lose weight, manage a chronic condition or illness like diabetes, or prepare the bodies for competition in a triathlon or other competitive sporting event.

In recent years, nutritional counseling has also been used as a tool for patients who are dealing with psychological problems. Research has shown that the food we eat can have a great impact on our brain chemistry, triggering issues such as anxiety, depression, and other mental health conditions. Nutritional counseling is combined with mental health counseling, utilizing meal planning and coaching to help the patient achieve mental health wellness.

Nutritional Counseling Benefits

There are many patients who can benefit from nutritional counseling. Some patients make the decision to consult with a diabetes doctor serving Overland Park, KS on their own because they want to learn more about how the foods they choose to eat affects their overall physical and mental health. Other patients are suffering from medical conditions like diabetes and are referred to nutritional counseling by their primary care physician. Some of the more common medical conditions that nutritional counseling can help with include:

  • Allergies
  • Celiac disease
  • Diabetes and pre-diabetic conditions
  • Heart disease
  • High blood pressure
  • High cholesterol
  • Irritable bowel syndrome (IBS)
  • Obesity or overweight
  • Pregnancy

No matter what reason why a patient decides to consult with a nutritional counselor, he or she should always get checked out by their primary care doctor to determine factors such as cholesterol levels, blood pressure, sugar level, etc.

When you first meet with an Overland Park, KS diabetes doctor at LifeWorks Integrative Health, he or she will discuss with you what your reasons are for consulting with us, as well as what your objectives and goals are. The counselor will take a complete medical history and will also need to know if you are taking any medications and/or supplements.

Your counselor will also ask you questions about your lifestyle, including exercise habits, sleep patterns, stress level, and energy level. One item that can be helpful is to bring in a food diary of everything you have eaten in the few days leading up to your appointment. This can help your counselor get a complete overview of where trouble spots may be and what types of dietary changes may be needed.

Contact LifeWorks Integrative Health Today

No matter what your nutritional goals are, a diabetes doctor Overland Park, KS patients rely on at LifeWorks Integrative Health can help you get there. Call our practice today and take the first step to a happy and healthier you!

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