
Should You Skip the Flu Shot? A Functional Medicine Perspective
Whether it’s TV, radio, or from friends and family, everyone has probably heard ‘It’s time to get your flu shot. But maybe you’re unsure and debating if you should skip the flu shot this year. We want to share our…

How to Limit Your Exposure to Environmental Toxins
Avoiding environmental toxins in today’s society might seem impossible—they are everywhere! If you haven’t already read Environmental Toxins: Part I and How Environmental Toxins Impact your Body: Part II of our Environmental Toxins Series, take a moment to go over…

WHAT TOXINS ARE IN YOUR SKIN CARE PRODUCTS
TOXIC SKIN CARE PRODUCTS The personal care product industry is one of the biggest industries in the world, but with little regulation or transparency. It is because of that, consumers must educate themselves on how the products they use on…