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Women's Health - Lifting Iron, Eating Iron

Lifting Iron vs. Eating Iron: What’s More Important for Women’s Health?

Heavy training and endurance sports help women’s bodies in more ways than one. But if you have low iron levels, intense athletic activity may be to blame. For women, exercise and iron consumption are key in sustaining health, but understanding…

Read Your Labels

Why It’s Vital You Read Ingredient Labels

Are you just beginning your health journey and don’t know where to start? While there is no single factor that completely controls health, there is nothing as impactful as the food we fuel our bodies with. We all know food…

GI and Immune Connection

The Role of the GI Tract in the Immune System

Every single body system plays a role in our immune health. It is important to keep our body systems working in harmony to promote proper functioning and quality of life.  One of the most vital systems in our body influencing…

Nutrient-dense

How Can You Eat a More Nutrient-Dense Diet?

Unfortunately, humans have grown more and more disconnected from their food and the environments in which their food is grown. This disconnect has led to food choices that contribute to the development of a myriad of chronic health symptoms including,…

Functional Medicine doctor in Kansas City

Functional Medicine in Kansas City | Telemedicine Support for Functional Medicine in Kansas City

The rise of COVID-19 has propelled virtual communications into the spotlight. This is especially true for medical practices that are on the front line of combatting the pandemic. Both sick and well patients who need medical assistance can take advantage…

IV Therapy In Overland Park

IV Therapy In Overland Park KS | What Can I Expect from My Immunity Boosting IV Therapy in Overland Park, KS?

Many residents of Overland Park and Kansas City, KS are choosing to take advantage of IV Nutrition Therapy at in2GREAT Integrative Health & Functional Medicine this season. This innovative wellness therapy is a great way to combat colds and the…

Seasonal Health Advice from a Functional Medicine Doctor in Kansas City

Winter is here and that means cold and flu season. Add that to our ongoing struggle with COVID-19. Each season presents its own health challenges and winter typically has more than its share. Keep healthy this winter and holiday season…

Functional lab work imagery

Kansas city functional medicine doctor | What tests do functional medicine doctors do?

What Tests Do Functional Medicine Doctors Do?   Functional medicine seeks to get to the root cause of complex medical problems. In order to do this, a Kansas City functional medicine doctor at in2GREAT will perform laboratory testing. Your current…

Hormonal health

Hormone specialist in Kansas City | What does a hormone specialist in Kansas City do?

What Does a Hormone Specialist in Kansas City Do?   Your hormones control many aspects of your body’s normal function and how you feel. Often, patients assume that seemingly unrelated problems are only in their heads when, in fact, a…

How To Do A Detox

We come into contact with environmental toxins every day. Not only that, but our body’s processes create byproducts that are toxic as well. You might think that the only way to get rid of these toxins is to “do a…

help hashimoto desiese

How Does Functional Medicine Help Address Hashimoto’s Disease?

Hashimoto’s Disease is a condition in which your body’s immune system attacks your thyroid gland as if it were a harmful intruder. This malfunction is a direct attack on your endocrine system, which produces many hormones that control bodily functions.…

What to Expect Going into Cold & Flu Season

Cold and flu season is upon us. Not to mention, the lingering COVID-19 pandemic that is hanging over us as well. Every Fall, the mingling of school kids and holiday gatherings causes the flu and cold to spread like wildfire.…

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