Latest Articles
TSH Test | Is testing TSH enough for your thyroid?
TSH Test | The thyroid gland is only about 2 inches in size, however don’t underestimate it. Despite its small size, your thyroid makes a huge difference on your health. The thyroid is responsible for producing a hormone that is…
intermittent fasting and hormones
Intermittent fasting has been used as a weight loss tool for years. Recently, it has become popular again amongst the health and fitness world as numerous individuals have shared their success stories. Fasting intermittently takes a different approach to the…
Hormonal Balance | How adaptogens can help you deal with hormonal imbalances
Hormonal Balance | Are you looking for a natural remedy to balance your hormones? If so, adaptogens may be exactly what you need. You may have heard the term adaptogens in the health world for some time now. Adaptogens are…
Folic Acid | Are you getting too much of a good thing?
Folic acid, folate, vitamin B9, are they the same thing or are they different? Additionally, how important is this vitamin for your health? Well to answer the first question, folate is a B vitamin also known as vitamin B9. It…
Endocrine Disruptors | Endocrine disruptors and how they impact hormone health
Have you ever heard about endocrine disruptors before? If not, you need to. These man-made and naturally occurring chemicals may interfere with the function of hormones in the body. The endocrine system is responsible for keeping your body in balance.…
Low Testosterone | 6 Ways To Increase Testosterone Levels in Men Without Medication
If you have the symptoms of low testosterone and been tempted by commercials or supplement labels claiming to give you back your youth with their testosterone product, let’s consider another way. If you have considered hormone replacement therapy or over…
Hormonal Imbalances | The micronutrients that you need to combat hormonal imbalances
Using Micronutrients To Combat Hormonal Imbalances Hormonal Imbalances | Food is fuel for our body, which means that food also plays a huge role for our hormones as well. The types of food that you eat and when you…
Entering a Mental Health Center: What to Expect
Battling mental illness can be a daunting journey. From depression to anxiety and bipolar disorder, these issues touch millions of people every year. Therapy and medication can ease symptoms and allow some individuals to function at their jobs and…
How Essential Oils Help Pain and Make You Healthier
Natural Medicine Overland Park KS If it seems like essential oils are everywhere, you are not alone. While the popularity of and credible medical and academic research on essential oils is increasing rapidly, it is important to remember that essential…
The Stages of Divorce Grief for Children
Alternative Medicine A family therapist understand that it can be very difficult for children to cope with divorce. If you have recently gone through a divorce and have children, you should know that all children deal with divorce differently. Some…
Melatonin, more than just a sleep aid
Natural Medicine Overland Park, KS Commonly referred to as a natural sleep aid, the use of melatonin has been gaining more popularity around the world. However, melatonin can do much more than help you get better sleep at night. Research…
Oxalate Overload- one person’s superfood is another person’s poison
Natural Medicine Overland Park, KS Spinach, kale, nuts, cocoa, and seeds, these superfoods are very popular among those who are health conscious. However, are these health foods causing more problems than you think? One person’s superfood may be another person’s…