Handcraft your own Mala necklace and learn how to use it for meditation, prayer, and healing intention – with Eli Priest
Perfect for anyone seeking to reconnect with inner stillness, deepen meditation, or infuse healing with creativity and intention.
Join us for a gathering of mindful creation and intention.
Through the practice of Japa Mala, we explore how discipline, devotion, and daily ritual refine the body, steady the mind, and awaken the spirit — aligning with our functional medicine approach to heal the whole terrain of the body for deeper balance and lasting vitality.
In this workshop, you’ll learn the meaning and tradition of Japa Mala beads – sacred tools used for meditation, prayer, and personal transformation, and handcraft your own to take home.
We’ll explore:
- The history and spiritual symbolism of Mala beads
- The significance of the 108 beads, Guru bead, and tassel
- The energetic healing properties of natural stones
- How to use your Mala for mantra meditation, intention setting, and daily mindfulness practice
- You’ll choose from natural stones that each carry unique energies to support your personal journey.